Get on track with a healthy lifestyle

Successfully managing diabetes is about more than just taking medicine. It’s also important to understand the basics so that you can best manage your diabetes now and in the future.

Get cooking

Discover delicious, diabetes-friendly recipes and healthy eating tips.

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Diabetes basics

The more you know about type 2 diabetes, the better prepared you may be to successfully manage it.

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Score pointers with Dominique Wilkins

Get tips from basketball Hall of Famer Dominique Wilkins on how a balanced routine of healthy eating, staying active, and taking medicine can help you manage your diabetes.

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Manage stress

Stress can affect your blood sugar levels...if you let it. Get tips on how to find healthy behaviors that help you to feel more in balance.

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Start moving

Getting the activity you need is no sweat with these proven strategies.

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